Certo drug test - Two 32oz (909 ml x 2) sports drinks (Gatorade is a good choice) Creatine monohydrate (not strictly necessary) Multivitamin.

 
3 days before the <strong>test</strong>. . Certo drug test

The Certo drug test is quite easy to follow. 2022 Daimler 10 panel drug test , certo drug test hack , labcorp drug test The Certo drug test method is one of the most popular home remedy ways of passing a urine sample drug. LabCorp has a consumer rating of 1. Feb 21, 2022 · How to use Certo or Sure Jell for passing a drug test? If you want to pass the opiate, weed, and coke drug test, you need to take certo or Sure Jell 3 to 4 hours before the test. You'll feel. Put the mouthwash in your mouth and swish for a minute or two to reach all the sections. It is said that you can use fruit pectin like Certo to pass a drug test for weed because the pectin works as a detoxification agent against THC or tetrahydrocannabinol, the active ingredient in marijuana. Certo is a specific brand name, though any form of pectin, the necessary additive to creating. Clinical Drug Test. badgeskins instagram. Table of Contents Does Certo Work For Probation? My Certo Drug test review What is the Sure Jell drug test method? Certo is the brand name of fruit pectin that is commonly. Pectin is the primary ingredient of the Certo or Sure Jell which plays a vital role, in. Read more. Rescue Detox Ice is a potent detox drink popularly used to pass urine drug tests. Apr 24, 2020 · This 2012 Reddit post explaining in detail how to use Certo to pass a drug test has over 243 comments, many of which come from users who followed the instructions and passed a test. Marijuana Detection Time Chart. Hi u/Itchy-Pomegranate155, cannabis can stay in your urine anytime from 5 - 95 days. Home Remedies. The use of Gatorade may be effective in preventing the breakdown of fat. Two packs of Certo, Sure Jell or similar product. It’s offered in two sizes: -17 oz for persons under 200 lbs. The idea is that you follow the Sure Jell drug test method to try and achieve the following:. You'll feel. Hair sample drug testing is a great way to detect whether or not a person has used drugs in the past 90 days. So, please, lets find more proofs. Hair sample drug testing is a great way to detect whether or not a person has used drugs in the past 90 days. · Drink the Certo/Gatorade mixture . Urinate a couple of times after this. Urine Drug Test. Aug 23, 2021 · Step 2 : The night before the drug test and shortly before you go to bed, you should mix one sachet of Certo with one 32-ounce Gatorade. It also helps to flush marijuana metabolites from the bladder. One of the. Doing Certo everyday would be pointless and not very healthy. Certo for mouth swab. CERTO (aka Sure Jell) thickens jams and jellies. Remember that these are not a guarantee and can vary by person. Hair drug tests will determine your history of drug use which can go as far as 90 days back. At least one hour before the test, ideally, 1 or 2 hours before the drug test, mix the second packet. This is a brand of home drug detox that you consume orally to get a negative result. Doing Certo everyday would be pointless and not very healthy. I did the same thing test day. Step 2 : The night before the drug test and shortly before you go to bed, you should mix one sachet of Certo with one 32-ounce Gatorade. Drink plenty of water in the days leading up to the test. Answer (1 of 7): For meth, Absolutely not. However, there is no real scientific evidence to support their use. It will taste sweet due to the high sugar content. level 1. Having said this you probably don't have time to get clean but you can help the process. Methamphetamine use can be detected up to 90 days like other drugs. Certo Premium Liquid Fruit Pectin helps simplify your favorite jam and jelly recipes and is an easier alternative to powder varieties. Certo is fruit pectin that is rich in fiber and carbohydrates. actors access file size. Answer (1 of 30): Once more for the ones that don't listenthe only 100% sure way to pass a drug test for meth. Apr 21, 2022 · How To Pass A LabCorp Urine Drug Test: Method #1. For pot, yes. Drug test 3 weeks after edible married to the ruthless inkitt stock leg. One pouch of Sure-Jell Certo fruit pectin (a box with 2 pouches is available at most grocery storestore for $3) 2 bottles of water Steps to be taken roughly 2 hours before your test: Drink enough of your Gatorade to allow space for a pouch of Certo to be squeezed into the bottle. Take with a multivitamin and one tablet of vitamin B2, followed by another glass of plain water. Urine Drug Test. Hi u/Itchy-Pomegranate155, cannabis can stay in your urine anytime from 5 - 95 days. (Remember, the test measures EtG specifically—not alcohol. Apr 21, 2022 · How To Pass A LabCorp Urine Drug Test: Method #1. Jan 03, 2017 · Dec 31, 2016. Mix 1 part peroxide in 2 parts of water and mix. Time detectable in urine. com Gatorade review - YouTube. What it will do is give you gas, cramps, bloating & diarrhea. Answer (1 of 7): For meth, Absolutely not. After this period, the body will digest the liquid fruit pectin, and it’ll leave the body through the large intestine. Mix one pack of Certo with one of the sports drinks. I was on the upper end close to 4. Feb 3, 2020. Certo is used to make jam, jelly and more. Sep 14, 2022. You buy a packet of Certo and a bottle of Gatorade. Home Remedies. A hair follicle drug test can take place in a healthcare setting, a workplace, or at home New test code G0431 is a direct replacement for CPT code 80101 Labcorp blood test codes A hair drug. Certo is a fruit pectin gel product that you mix with water. Many abusers become addicted to the drug, using it over and over again. 2 scoops of baking soda in 2 cups of water. Hair drug tests will determine your history of drug use which can go as far as 90 days back. If your not fat or anything and eat non fat foods on a consistent basis then you should be good. certo method advice? i have a test in 38 hours. Screening tests may be wrong. A 10-panel drug test reveals the presence of methadone, cocaine, marijuana, amphetamines, methamphetamines, barbiturates, opiates, oxycodone, phencyclidine or bezodiazepines in human urine. Certo Premium Liquid Fruit Pectin is a popular product that many cannabis users turn to in an effort to pass a urinary drug test. Methamphetamine use can be detected up to 90 days like other drugs. Then continue to drink water, as much as you can up until the test. The "Just don't do it" slogan from Bob Dole's anti-drug campaign may, upon a cursory evaluation, appear to be an inefficient way. Now to pull off the Certo drug test method all you’ve gotta do is:. ( Drug Monitoring,. Certo Method to pass a drug test. Shake it. Hair sample drug testing is a great way to detect whether or not a person has used drugs in the past 90 days. Conclusion: The Certo Detox method involves using fruit pectin to pass a drug test. I'm 21 and drug testing at a lab in 3 hours. That’s where this technique gets the name “Certo Drug Test” or “Certo method. Consume 0. Then urinate again again. Certo is a fruit pectin gel product that you mix with water. Home Remedies A lot of meth users who want a negative drug test result turn to different home remedies like Certo detox, niacin for drug testsor best synthetic urine. A lot of meth users who want a negative drug test result turn to different home remedies like Certo detox, niacin for drug tests or best synthetic urine. Methamphetamine use can be detected up to 90 days like other drugs. Marijuana Detection Time Chart. If you took. But it lacks essential ingredients, which significantly lowers the chances of passing the drug test. As soon as you finish drinking the. In certain cases, a same-gendered nurse or technician might accompany you into the bathroom to ensure you follow all. Some say do this 2 hours before the test. However, there is no guarantee that this will work - so it's best to use it as a last resort. What is Certo? Certo is a home drug detox remedy composed of fruit pectin that was initially conceived to use in jellies and jams. CERTO (aka Sure Jell) thickens jams and jellies. It enters the pantheon of many other same-day detoxification methods and uses a mix of real science with urban legend, engendering mixed results. However, there is no real scientific evidence to support their use. Labcorp testing is more accurate. 2 scoops of baking soda in 2 cups of water. So look, rather than reading. Certo Sure Jell contains fruit pectin, water, lactic acid, sodium benzoate, potassium citrate, and citric acid. Drink 27 oz of electrolyte drink every hour for 3 hours before the test. Certo can help you pass a urine drug test by removing the bulk of THC metabolites through the stool and decreasing their concentration in urine. Answer (1 of 2): If you really believe the hype that Certo (sure gel) will beat a urine drug test for THC, then I have a bridge to sell you in the lovely New Arizon-Mexico area. #5 Tylerkush, Jan 3, 2017. One hour before your test, drink 32 oz of water, and also take the multivitamin and vitamin B2 supplement. foe international convention 2022. All our certo drug test products are guranteed! Employee drug testing programs help to protect the health and safety of all employees, and palliate the costs associated with having drug abusers on the payroll. Had a 10 panel for a pre-employment urine test. Drink Plenty of Water. It enters the pantheon of many other same-day detoxification methods and uses a mix of real science with urban legend, engendering mixed results. certo method advice? i have a test in 38 hours. gay videos porn. Recently passed a drug test using Certo. how to pass drug test certo. norse funeral prayer brother p touch ptm95 handy; signs she has feelings for you but is scared. Certo is a specific brand name, though any form of pectin, the necessary additive to creating. Certo is a fruit pectin gel product that you mix with water. Step 3 : The next morning, drink 32-ounce of water roughly 3 hours before your drug test. Another brand is Sure Jell, which is why it’s interchangeably called the Sure Jell drug test hack. On the day of the drug test, drink at least 32 ounces of water (or more!) three to four hours before the drug test. Having said this you probably don't have time to get clean but you can help the process. Get a 32 oz bottle of power aid or Gatorade pour out about a mouthful so you can put the package of sure Jell in without any spilling out. 9% Total voters 35 Prev 1 2 whitebb2727 Well-Known Member May 16, 2017 #21 Ishma said:. But what people say happens with the Sure Jell drug detox method is that when you do it, you are. As you near the testing time (within 1-2 hours), mix a packet of Certo with 32 ounces of Gatorade and add five grams of creatine. I've read people mixing the certo into the gatorade and drinking 3-4 bottles , or even a gallon of water afterwards. I have bad. Certo detox method helps to pass a drug test by stopping the absorption of THC from the intestines and blocking the release of THC from the fat cells. Certo fruit pectin is a type of sugar called a polysaccharide. I’ll tell you the exact method in a moment. Mid man said: Yeah it does, because annoying addicts/minors come on here asking how to pass a drug test. You take one packet of Certo and mix it with a bottle of Gatorade 2 hours before your drug test. Add one packet of Certo or Sure-Jell in 32 ounces Gatorade or any other drinkable liquid. Notice for a Drug test I had to take for a diversion program and let me tell you this Certo absolutely I had done a line of Ice Cream like 4 hrs before And I 2 hours notice i manage to still pass the test. That's why it's also called the Sure Jell drug . Step Two: If you’re lucky enough to have at least a day’s notice you can start here. Time detectable in urine. ★ ACCURATE: Most comprehensive and trusted 5 Panel Screening urine dip drug test. Sure-Jell liquid fruit pectin can last for five hours. gatorade bottle and then drank another 30 oz. Home Remedies. Crystal meth is usually made at home, often in a pipe, in unsafe conditions, or in illegal meth labs. Click "Add to Cart" button there, and then close the tab. However, other drugs . To increase your. Jun 01, 2022 · As toxins that normally leave your system via urine end up in your stools, Certo is theoretically a great way to pass a urine drug test. Around 10AM i pour out some of the gatorade and mix the certo then drink it within five minutes, drink maybe one bottle of water afterwards. Jul 04, 2020 · What Is The Certo/Sure Jell Drug Test Method? Certo and Sure-Jell are both brand names of fruit pectin. This drug test method involves drinking a cocktail of these ingredients: Fruit pectin – this insoluble fiber is believed to enhance the body’s fiber elimination. We also sell permament detox products for certo drug test. But it lacks essential ingredients, which significantly lowers the chances of passing the drug test. 5 ng vs 50ng. There’s early work to be done, though. Cannabis Drug Test: What's expected of you? What Is Certo? Can Certo Help Detoxify Your System?. When taken by mouth, Certo can help lower your blood cholesterol. Drug test 3 weeks after edible married to the ruthless inkitt stock leg. How to Do a Certo Detox This method has to be used in the 18 hours or so before taking a urine test. 5-8 days. LabCorp has a consumer rating of 1. This prevents the burning of fats in the body and you can come out clean for a few hours. On the day of the drug test, drink at least 32 ounces of water (or more!) three to four hours before the drug test. Then urinate again again. I passed my drug test within 2 hours because I'm not a heavy smoker, but if you are make sure you give yourself at least 4-6 hours hours to let the product w. The idea of using a drug test to determine a drug’s effect was first. First we recommend synthetic urine because it’s what labs use to test their equipment. 54 stars from 437 reviews indicating that most customers are generally dissatisfied with their purchases. The swab is removed and placed in the testing cup. Having said this you probably don't have time to get clean but you can help the process. Then urinate again. Consume one packet of Certo (3oz) with a sports drink and consume an additional 32 oz of water. Then continue to drink water, as much as you can up until the test. Step 4 :. Consume one packet of Certo (3oz) with a sports drink and consume an additional 32 oz of water. So look, rather than reading LabCorp drug test reviews and thinking that the Certo drug test hack will work, you need to look at proven,. In truth, any brand of fruit pectin will do, even a cheap supermarket product rather than a brand. Eat a high fiber diet with certo or metamucil. That’s it in a nutshell, and it’s. He doesn't listen to actual facts on why it wouldn't work, so we are. Drink it completely. Fruit pectin traps the toxins and breaks them down into smaller metabolites that are easier to remove. Certo (or Sure Jell) might help reduce the chances of a positive drug test thanks to the product's fiber content. drink a good amount of . It must be consumed one hour before. As fruit pectin, it ensures the toxins are trapped and then broken down into smaller metabolites, making it easier to expel. The SAMHSA-5 includes amphetamines, marijuana (tetrahydrocannabinol [THC]), cocaine metabolites, opiates (including heroin, morphine, and . Broggi, Giuseppe, Roberto Altieri, Valeria Barresi, Francesco Certo, Giuseppe Maria Vincenzo Barbagallo, Magda Zanelli, Andrea Palicelli, Gaetano Magro, and Rosario Caltabiano. Good luck! 6. This works on the idea that fruit pectin is soluble and can bind to certain acids, such as the fatty acids where marijuana lingers in the body. The night before your test, before going to sleep. Hair sample drug testing is a great way to detect whether or not a person has used drugs in the past 90 days. Likes Received: 12. Drink some of the Gatorade, just enough to pour in one packet of certo. Once you take the Certo it's activated around the 3rd-6th hours. Just stay away from fat foods and piss alot meaning drink tons of fluids. it’ll be an at home pee in the cup tests. Certo is the brand name of a fruit pectin commonly used to pass a drug test. The person administering the test will give you a specimen cup. It gained popularity after some people claim that the Certo mixture can easily get you out of trouble especially if you have to pass a marijuana drug test in less than 24 hours. I tested it out in advance using at-home drug tests that are specific for THC detection (98% accuracy). flower (blunts and bongs) mostly but with some dabs and vape here and there. The point of using it is to draw more metabolites into the bowel. Vitamin B2. Mid man said: Yeah it does, because annoying addicts/minors come on here asking how to pass a drug test. Drink a little bit of Gatorade from the bottle Pour the pouch of Certo into the Gatorade Shake it well Drink the mixture Take vitamin B 3 hours before the drug test Drink the gallon of water during the next 4 hours. Drink about 4 ounces every morning before your breakfast. I can think of better ways to spend an . This site is was the original source for this method and has the longest comment thread out, with about a million questions and answers. Certo is the brand name of a type of fruit pectin commonly used for this method, hence the name. That’s it in a nutshell, and it’s the classic Certo drug test method. The Certo drug test method, also known as the Sure Jell method because that’s a brand of fruit pectin that is commonly used in the USA, is a very simple attempt to pass a urine sample drug. Step 2 : The night before the drug test and shortly before you go to bed, you should mix one sachet of Certo with one 32-ounce Gatorade. Never has certo drug test been easier than with certo drug test products sold by Ways To Pass A Drug Test. Certo Premium Liquid Fruit Pectin is a popular product that many cannabis users turn to in an effort to pass a urinary drug test. Likes Received: 12. The night before your test, before going to sleep. April 21, 2022 Daimler 10 panel drug test , certo drug test hack, labcorp drug test. This works on the idea that fruit pectin is soluble and can bind to certain acids, such as the fatty acids where marijuana lingers in the body. Jul 13, 2022 · Certo Drug Test Instructions This should be fairly easy to follow, if you have any questions, or need more input check out , THCClear. emload debrid

Certo is a fruit pectin gel product that you mix with water. . Certo drug test

Certo is most effective for those who use drugs on an irregular basis because they will have the least amount of drug metabolites to flush out. . Certo drug test

For instance, here's a more detailed explanation of how Certo detoxes your system. Home Remedies A lot of meth users who want a negative drug test result turn to different home remedies like Certo detox, niacin for drug testsor best synthetic urine. I’ll tell you the exact method in a moment. skfreedman10 2 Dec 2021. · Drink the Certo/Gatorade mixture . One pouch of Sure-Jell Certo fruit pectin (a box with 2 pouches is available at most grocery storestore for $3) 2 bottles of water Steps to be taken roughly 2 hours before your test: Drink enough of your Gatorade to allow space for a pouch of Certo to be squeezed into the bottle. A 10-panel drug test reveals the presence of methadone, cocaine, marijuana, amphetamines, methamphetamines, barbiturates, opiates, oxycodone, phencyclidine or bezodiazepines in human urine. One of the main misconceptions . The more interesting reason however that makes Certo for drug test passing a viable option, as mentioned above, has to do with fiber interactions. The number one way that you can pass a LabCorp urine sample drug test is to use fake urine. What Is The Certo Sure Jell Drug Test Method? The Certo Sure Jell drug test method consists of drinking a lot of fruit pectin alongside other easily available ingredients to flush out drug toxins so that you can pass a drug test. Pectin is a soluble fiber,. Just stay away from fat foods and piss alot meaning drink tons of fluids. Certo Drug Test Instructions. 5l of Gatorade drink and drink it before bedtime. This ingredient is not strictly necessary. Drink plenty of water in the days leading up to the test. This is detected by making use of integrity drug testing methods, where any kind of adulteration methods like using bleach, drinking water, providing with artificial urine, using certo and all such can be determined and trapped out. This will help you to pass the drug test easily. 5-8 days. Shake the bottle to dissolve pectin properly and ingest the “detox drink” slowly over 15. Hair drug tests will determine your history of drug use which can go as far as 90 days back. PASS A DRUG TEST WITH CERTO. The Certo drug test method works and this Certo packet works just as well as the original Certo pectin product—but you can keep this one in your desk in case of an emergency drug test Does Certo work to pass a drug test? Yep. Certo is used to make jam, jelly and more. One of the. On the day of the drug test, drink at least 32 ounces of water (or more!) three to four hours before the drug test. 4 hours after drinking the Certo and Gatorade, your urine will be clean to pass the test. What products you’ll need: Two packets of Certo, either Fruits Pectin or Sure Jell will do. Doing a Certo detox too early has no chance of working because the physical effect of the pectin will wear off before the urine sample is taken. I passed after 9 days. Read more. Certo is fruit pectin and was initially. Certo is a fruit pectin gel product that you mix with water. Oct 14, 2019. Vitamin B2 (not strictly necessary). Certo only works the day off your test. The point of using it is to draw more metabolites into the bowel. After all, as stated above, Certo is just pectin in a liquid form. Home Remedies A lot of meth users who want a negative drug test result turn to different home remedies like Certo detox, niacin for drug testsor best synthetic urine. Then someone said to just drink 2 bottles of gatorade with one pack of certo in each, no water. Jan 25, 2022 · Certo forms into a gel to absorb more liquid than any other option. Individuals can take the test at home or in a supe. It gained popularity after some people claim that the Certo mixture can easily get you out of trouble especially if you have to pass a marijuana drug test in less than 24 hours. This prevents the burning of fats in the body and you can come out clean for a few hours. He doesn't listen to actual facts on why it wouldn't work, so we are. You'll feel. Marijuana Detection Time Chart. Then urinate again. First and foremost, you must mix the contents of the sachet into a liquid. ( Drug Monitoring,. 5 inches of head hair is necessary for the test. This case study considers the relative merits of both drug therapy for specific classes of mutation and gene therapy to correct the underlying defect. Around 10AM i pour out some of the gatorade and mix the certo then drink it within five minutes, drink maybe one bottle of water afterwards. But, in theory, since this involves drinking a lot of liquid, Certo should be good for passing a urine drug test. To make sure this detox product is effective, take it in the five-hour time frame. Take vitamin B at least three hours before the drug test. For instance, here’s a more detailed explanation of how. level 1. In theory, the Certo method should allow you to “pass” a urine test for at least three hours. How Can Certo Drug Detox Help for a Drug Test? The reason why Certo works effectively against toxins like THC is that they are primarily removed through feces. 2 scoops of baking soda in 2 cups of water. You can opt for drinks like Gatorade. You might have heard of people who use marijuana talk about Certo Pectin or Sure Jell in order to pass their upcoming urine drug test. Aside from this, it helps mix detoxifying agents such as vitamins and minerals inside your body which can help you a lot during a drug test. This site is was the original source for this method and has the longest comment thread out, with about a million questions and answers. ★ ACCURATE: Most comprehensive and trusted 5 Panel Screening urine dip drug test. gay videos porn. In truth, any brand of fruit pectin will do, even a cheap supermarket product rather than a brand. For pot, yes. I just drank a 32 oz Gatorade with the certo and then drank probably 16-20 oz of water Dapper_Dillinger • 1 yr. At least one hour before the test, ideally, 1 or 2 hours before the drug test, mix the second packet. Unfortunately, in the hair narcotic test, cannabis can be detected with as low as 1 picogramme/mg. Answer (1 of 30): Once more for the ones that don't listenthe only 100% sure way to pass a drug test for meth. Believe it or not the certo drug test method seems to work. Certo detox method helps to pass a drug test by stopping the absorption of THC from the intestines and blocking the release of THC from the fat cells. drink a good amount of . The point of using it is to draw more metabolites into the bowel. This is detected by making use of integrity drug testing methods, where any kind of adulteration methods like using bleach, drinking water, providing with artificial urine, using certo and all such can be determined and trapped out. 5K Dislike Share Caleb Jackson 587 subscribers PASS A DRUG TEST WITH CERTO TheIRETAchannel 56K views The Pat McAfee Show 800K. Does the Certo Drug Detox Method Actually Work? Picking the right detox method can keep you employed or help you avoid a This drug test method involves drinking a cocktail of these ingredients. Home Remedies. Home Remedies A lot of meth users who want a negative drug test result turn to different home remedies like Certo detox, niacin for drug testsor best synthetic urine. 2022 Daimler 10 panel drug test , certo drug test hack , labcorp drug test The Certo drug test method is one of the most popular home remedy ways of passing a urine sample drug. You can opt for drinks like Gatorade. Certo has become a very popular home method to cheat a drug test and achieve a negative result. The Certo drug test method, also known as the Sure Jell method because that's a brand of fruit pectin that is commonly used in the USA, is a . Compare and evaluate Privia Health vs LabCorp based on data from reviews, publicly available sources, and thousands of searches. It gained popularity after some people claim that the Certo mixture can easily get you out of trouble especially if you have to pass a marijuana drug test in less than 24 hours. Cheat Drug Test. Health (4 days ago) LabCorp® 11 Panel Test Drug with Expanded Opiates. Pour the pouch of Certo into the Gatorade. Ok I'm going to construct a certo drug test method I've been smoking all week really heavy smoker smoke half ounce from Tuesday night till . #5 Tylerkush, Jan 3, 2017. com’s Certo Drug Test Method. One of the. Once you take the Certo it's activated around the 3rd-6th hours. Learn how to apply jelly and water to cleanse your system of THC. You may dislike its taste but no other option. Marijuana Detection Time Chart. 1 time only. April 21, 2022 Daimler 10 panel drug test , certo drug test hack, labcorp drug test. Drink plenty of water in the days leading up to the test. ranch homes for sale near andover. Hair drug tests will determine your history of drug use which can go as far as 90 days back. Nov 21, 2022, 2:52 PM UTC girls gaging on black dicks dekuverse wattpad. In truth, any brand of fruit pectin will do, even a cheap supermarket product rather than a brand. Take the same-day detox drink 2-3 hours before your drug test. So, without further ado, here are five ways to pass a drug test today: 1. Certo is a fruit pectin gel product that you mix with water. Consume one packet of Certo (3oz) with a sports drink and consume an additional 32 oz of water. Then, shake until the pectin has dissolved and drink over the next 15 minutes. This is detected by making use of integrity drug testing methods, where any kind of adulteration methods like using bleach, drinking water, providing with artificial urine, using certo and all such can be determined and trapped out. . derpixion rule34, videos caseros porn, asian softcore, craigs list new mexico, pornstar vido, sister and brotherfuck, vrchat avatar worlds with animation, expandiconcolumnindex is deprecated please use tableexpandcolumn in columns instead, pink round pill with m on one side and 10 on the other, rouxpour gumbo recipe, craigslist seatle, soft fuck sex with passionate co8rr